Tag: sober

relapse prevention

7 Cognitive Distortions That Threaten Recovery and How to Stop Them

Post author By atozrecoveryblog
Post date October 17, 2022
3 Comments on 7 Cognitive Distortions That Threaten Recovery and How to Stop Them

Regain control of your thoughts to prevent drug and alcohol relapse. Here’s how.

Tags addiction, alcohol, CBT, cognitive distortions, drug, psychology, recovery, self-improvement, sober

relapse prevention

Battling Drug and Alcohol Cravings? Try This.

Post author By atozrecoveryblog
Post date December 9, 2021
1 Comment on Battling Drug and Alcohol Cravings? Try This.

Next time a craving strikes, don’t give in. Try this instead.

Tags 12 step, addiction, alcohol, craving, drinking, drug, recovery, sober, sobriety, techniques, tools, trigger